Building Confident Children.
One Flip at a Time.

Flip & Flow Gymnastics and Yoga was created in 2017 by Jessica Ulbrich, a lifelong competitive gymnast and coach. Jessica fell in love with the sport as a toddler and now strives to cultivate that love in every child she teaches.

Children love to climb, roll, swing, move, sing, and bounce. Gymnastics and yoga provide the world’s greatest opportunity to safely develop core strength at an early age, to teach young children how to move, and to show them how enjoyable movement and exercise can be.

We realize that all children are individuals and learn in different ways and at different rates. Therefore, all of our activities and lesson plans are developed so that each student can reach his or her greatest potential.

We turn your child’s preschool into a mini gym filled with laughter, movement, and confidence building activities. From forward rolls to animal poses, our classes help little ones grow strong, focused, and fearless one cartwheel at a time!

At Flip & Flow, we believe movement should be fun, safe, and, most importantly, full of joy! Whether it’s a silly song, a yoga stretch, or a big roll on the mat, we’re here to help every child grow with the flow.

A young boy crawling through a colorful play tunnel.
A young child with a joyful expression, wearing a red hoodie and dark pants, holding a diploma high in the air, standing on a green mat in an indoor setting with tables covered in blue tablecloths in the background.